If you're experiencing any of these symptoms, you may be a good candidate for shoes designed with flat feet in mind.Īs discussed above, there are two main types of flat feet: flexible and rigid. In some cases, people with flat feet may also find it difficult to balance correctly. People with flat feet often experience discomfort and pain in their feet, ankles, and lower legs. This condition is also referred to as pes planus or fallen arches. When these arches collapse or become very low, the feet have flat feet. These bones create a structure that allows you to move your ankles, toes quickly and heal. The tarsal and metatarsal bones form the arches in your foot. Before we go any further, let's quickly discuss what exactly is meant by the term flat feet.
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